On a bodily, emotional and mental level, tensions and blockades can be released which leads to a balanced and relieving state of being.

In a careful atmosphere you start to be more aware of your body, to refresh your power and to sense a state of well being. The overstimulated activity of thinking is getting more quite and moves into the background.

In my work I experience in particular that Shiatsu is a very good support in times of personal  processes of change.

Shiatsu holds a great possibility and chance to get in a deep touch with your real needs and to trust your self regulating forces.